• ANATOMÍA HUMANA PARA ESTUDIANTES DE CIENCIAS DE LA SALUD de J. A. SUAREZ QUINTANILLA

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    Ficha técnica

    • ANATOMÍA HUMANA PARA ESTUDIANTES DE CIENCIAS DE LA SALUD
    • J. A. SUAREZ QUINTANILLA
    • Número de páginas: 182
    • Idioma: CASTELLANO
    • Formatos: Pdf, ePub, MOBI, FB2
    • ISBN: 9788491131212
    • Editorial: S.A. ELSEVIER ESPAÑA
    • Año de edición: 2017

     

     

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    Overview


    Obra que cubre la asignatura de Anatomía en diferentes grados de ciencias de la Salud, con una perfecta adecuación entre el texto y las imágenes.
    Sintetiza de forma muy apropiada los conocimientos básicos imprescindibles, partiendo de los conceptos anatómicos fundamentales para pasar posteriormente a desarrollar cada uno de los aparatos y sistemas. Cada sección concluye con una serie de ejercicios prácticos para valorar los conocimientos anatómicos adquiridos por el alumno.
    Refleja la experiencia de los autores para quienes la docencia basada en problemas clínicos es la forma más práctica de entender la aplicabilidad de los conceptos anatómicos.
    Está ilustrada con imágenes de Netter, lo que supone un gran valor añadido.

     

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  • MEMORIAS DE IDHUN I: LA RESISTENCIA de LAURA GALLEGO GARCIA

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    Ficha técnica

    • MEMORIAS DE IDHUN I: LA RESISTENCIA
    • LAURA GALLEGO GARCIA
    • Número de páginas: 560
    • Idioma: CASTELLANO
    • Formatos: Pdf, ePub, MOBI, FB2
    • ISBN: 9788467502695
    • Editorial: EDICIONES SM
    • Año de edición: 2004

     

     

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    Overview

    El día en que se produjo en Idhún la conjunción astral de los tres soles y las tres lunas, Ashran el Nigromante se hizo con el poder en aquel planeta. En nuestro mundo, un guerrero y un mago exiliados de Idhún han formado la Resistencia, a la que pertenecen también Jack y Victoria, dos adolescentes nacidos en la Tierra. El objetivo del grupo es acabar con el reinado de las serpientes aladas, pero Kirtash, un joven y despiadado asesino, enviado por Ashran a la Tierra, no se lo va a permitir.

     

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  • Glute Lab: The Art and Science of Strength and Physique Training by Bret Contreras, Glen Cordoza

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    • Glute Lab: The Art and Science of Strength and Physique Training
    • Bret Contreras, Glen Cordoza
    • Page: 608
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9781628603460
    • Publisher: Victory Belt Publishing

     

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    Improve your physique, build lean muscle, increase strength—Glute Lab is the all-in-one glute training system that will teach you how to do all this and more. The gluteus maximus is the largest and most versatile muscle in the human body. In addition to being aesthetically appealing and controlling a wide range of functional movements, big, strong glutes set you up to lift heavier, jump higher, sprint faster, and swing harder and can even play a role in preventing knee, hip, and lower back pain and injuries. Your glutes influence every aspect of your physical life: from the way you look and how you feel to your ability to run, jump, cut, lift, and twist. Yet few understand how to properly build and develop this all-important muscle. Enter Glute Lab. In this book, Bret “The Glute Guy” Contreras—PhD, personal trainer, and bestselling author—lays out a glute training system that will help you reach your strength, performance, and physique goals. Through descriptive narrative, step-by-step images and illustrations, and easy-to-follow training programs, the Glute Guy distills the science and art of glute training into one comprehensive manual. Whether you’re a bodybuilder, physique competitor, athlete, powerlifter, CrossFitter, personal trainer, physical therapist, or simply someone who wants to improve your physique, this book contains everything you need to know about building bigger, stronger, leaner, higher-performing glutes. In this book, you will learn: The fundamentals of optimal glute training How to perform the most effective glute-building exercises How to select exercises based on your goals and body type Variations for the hip thrust, deadlift, and squat exercises The science behind how muscle develops and grows The anatomy and function of the glutes How to design a customized glute-training program Techniques and programs for sculpting rounder, stronger glutes The importance of glute training for aesthetics, health, strength, and performance How glute training can prevent knee, hip, and low back injuries and pain Strategies for targeting different areas of the glutes and lower body More than 30 glute burnout circuits and workouts

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  • I'm Telling the Truth, but I'm Lying by Bassey Ikpi

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    • I'm Telling the Truth, but I'm Lying
    • Bassey Ikpi
    • Page: 272
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9780062698346
    • Publisher: HarperCollins Publishers

     

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  • Normal People: A Novel by Sally Rooney

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    • Normal People: A Novel
    • Sally Rooney
    • Page: 272
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9781984822178
    • Publisher: Crown/Archetype

     

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    Normal People by Sally Rooney LONGLISTED FOR THE 2018 MAN BOOKER PRIZE  A wondrous and wise coming-of-age love story from the celebrated author of Conversations with Friends At school Connell and Marianne pretend not to know each other. He’s popular and well-adjusted, star of the school football team, while she is lonely, proud and intensely private. But when Connell comes to pick his mother up from her job at Marianne’s house, a strange and indelible connection grows between the two teenagers—one they are determined to conceal. A year later, they’re both studying at Trinity College in Dublin. Marianne has found her feet in a new social world while Connell hangs at the sidelines, shy and uncertain. Throughout their years at university, Marianne and Connell circle one another, straying toward other people and possibilities but always magnetically, irresistibly drawn back together. And as she veers into self-destruction and he begins to search for meaning elsewhere, each must confront how far they are willing to go to save the other. Sally Rooney brings her brilliant psychological acuity and perfectly spare prose to a story that explores the subtleties of class, the electricity of first love, and the complex entanglements of family and friendship.

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